HEALTH TOOLS
Tools for your health journey.
Interactive calculators and assessments to help you understand your health better. Use these free tools as a starting point—then let Pinnacle guide you the rest of the way.
INTERACTIVE CALCULATORS
Understand your health.
Each tool gives you personalized insights. They are free to use and designed to help you take the first step.
Health Score
8-question self-assessment with a personalized score.
Open toolBMI Calculator
Quick metric/imperial BMI lookup with healthy-range guidance.
Open toolHydration
Daily water intake based on weight, climate, and activity.
Open toolSleep Cycle
Bedtime and waketime recommendations based on 90-min sleep cycles.
Open toolStress Assessment
6 questions to evaluate your current stress level and resilience.
Open toolINSURANCE
We work with your insurance.
Pinnacle accepts most major insurance plans. We also accept Medicare and Medi-Cal. Contact us to verify your specific plan.
Not sure if we accept your plan?
We work with most major insurance providers. Our team can verify your coverage and explain your benefits before your first visit.
No insurance, no problem.
We accept self-pay members and offer transparent pricing for out-of-pocket care.
Or call us at (925) 331-0118
Ready to take the next step?
These tools are just the beginning. Book a free discovery call and let us create a personalized plan for your health goals.